by Paul | Feb 9, 2023 | Fitness Tips
If you’re in search of the ideal strength and conditioning coach to help propel you towards your fitness objectives, it can be difficult to sift through all of the options accessible. However, with so many gyms and trainers located in Tipperary, it’s vital... 
by Paul | Feb 3, 2023 | Fitness Tips
1. How to know if you need a personal trainer? A Personal trainer can be beneficial if you’re new to fitness and don’t know where to start, if you feel like you need help staying motivated or reaching specific goals, or if you want someone to provide guidance... 
by Paul | Feb 3, 2023 | Fitness Tips
Are you looking to take your fitness to the next level? Hiring a personal trainer in Tipperary might be just what you need. With personal training, you can create a plan tailored specifically to your goals and needs that will help get you results faster and more... by Paul | Dec 13, 2022 | Testimonials
Name: Catriona Occupation: Primary Teacher Age: 26 I joined EQ in January 2022. Before joining I knew deep down that I was capable of so much more and I wasn’t doing myself justice. I knew I just needed the right guidance and the right environment – and... by Paul | Nov 22, 2022 | Testimonials
Name: Kayleigh MaherOccupation: SNA I was a member of EQ precovid but like many people, I was going to the gym and not changing anything else outside of it. If you change nothing, nothing changes. In January my husband signed us both up for PT and I loved being back...