Name: Ciaran Comerford
Occupation: Project Manager with Irish Rail
I joined EQ during the summer of 2021 with the aim of trying to find some consistency with my training. What I entered into can only be described as a “mecca” for strength and conditioning. Catering for all levels and from the very first welcoming handshake with all the coaches you are made feel right at home.
The sessions be it class based or PT are always challenging with huge emphasis being put on technique and lifting safely. Unlike any commercial gym I have ever been to, there is always a brilliant atmosphere in the gym.
All of the coaches pushing you on or when needed, not letting your ego get the better of you when trying to do some lifts.
I recently completed a 13 week photoshoot prep. It was one of the hardest things I have ever done but the most rewarding thing I have ever done at the same time. The attention to detail, support and guidance throughout was like nothing I have experienced before. With the mantra being “you haven’t come this far to just come this far”. Lastly and most importantly, because of EQ I have a completely different mindset around training and nutrition. If you are thinking about joining, just do it. It’s some spot!