Time for a positive change in relation to your physical & mental well-being?

These ‘quick fix’ fad diets aren’t what you are looking for to get that dream body & bulletproof mindset.

Trust me, I am speaking from experience having worked with thousands of clients & achieved real, sustainable, life changing results

A proper fitness routine and a sustainable, nutritious diet, guidance, support & accountability are what will help you smash your health & fitness related goals.

Join our team and together we will help you reach your desired goals & help you become the very best version of yourself not just for 90 days, but for life.

You may have failed before with diet clubs, personal trainers, quick-fix fads, but we have built a community of like-minded people who are here to support you physically & mentally.

Your success is our success.

 What Can Happen in Just 90 Days

EQ Strenght & Conditioning was voted best class based gym in Ireland for 2020

EQ90 Personal Training Program
EQ Personal Training Program
EQ Personal Training
EQ Personal Training
Personal Training

Here’s everything you’ll have access to when you sign up:

  • Personalised training programme so that you can make rapid progress towards your goals without spending hours in the gym
  • Exercise videos for every single exercise I prescribe (I spent days recording hundreds of videos to provide for each & every client) so you never have to waste time googling exercises again
  • Customised nutrition plan, calorie & macro targets specific to you, your goals & your preferences so you are never left eating boring bland meals again
  • Access to all my nutrition e-books which have scannable MyFitnessPal barcodes, contain easy to cook recipes for the whole family – SIMPLIFY MEAL TIMES
  • Access to our private FB community, full of people who want to see you win, you’ll never feel stuck or alone
  • Detailed Bi-weekly check-ins to ensure that you continue making progress towards your goals
  • Weekly zoom meetings with our community to ensure you’re winning, we also have guest speakers from around the world coming in regularly to deliver top-class seminars. These sessions are indispensable to your education to allow you to maintain your results after you graduate out of our EQ90 programme
  • Constant support, guidance & accountability so you are never left trying to figure things out on your own.

Sound like exactly what you need? Well then, what are you waiting for?!

CLICK OUR COACHING APPLICATION FORM TO APPLY FOR EQ90 NOW.

YOU WILL GET A 1-1 CHAT WITH ME TO KICKSTART THAT POSITIVE CHANGE…

START TODAY!

Really looking forward to speaking to you.

Emmet