Family Fitness & Nutrition Coaching

[vc_row css=”.vc_custom_1511739107017{margin-top: -30px !important;margin-bottom: 20px !important;}”][vc_column width=”1/2″][vc_column_text]Our Personal Training is a fantastic option if you feel the need to work with your coach on a one to one OR one to two basis (if you’d like to train with a friend).

We will assess your Fitness levels, movement patterns & dietary habits before determining & implementing the best approach for you!

Our weekly one to one sessions will ensure you have every chance of achieving your goals & remain motivated throughout.

Package Includes

  • Comprehensive Nutrition Programme (for each family member)
  • Macros & Calories Calculated Per Day & Per Meal – Training Days & Rest Days (for each family member)
  • Shopping List (one for the whole family or individual if necessary).
  • Recipe Ideas (for the whole family or individual if necessary).
  • Supplement Recommendations (for each family member).
  • Information provided on Sleep, Hydration, Alcohol Consumption, Stress Management etc. (for each family member).
  • Support Via WhatsApp (for the whole family – a group chat will be set up)
  • Support Via Email (group email can be set up or individual if necessary)
  • Weekly Check Ins.
  • Extremely Detailed Training Programme (for the whole family, individualised if necessary).
  • Necessary Programme Information Package (for each family member).
  • Video Library Detailing How To Perform/ Execute Exercises Correctly (each family member).
  • Exclusive Access to Facebook Coaching Hub (each family member).

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”2788″ img_size=”large” alignment=”center”][vc_btn title=”Buy now” style=”flat” color=”inverse” size=”lg” align=”center” i_align=”right” i_icon_fontawesome=”fa fa-chevron-right” button_block=”true” add_icon=”true” link=”url:http%3A%2F%2Feqstrengthandconditioning.com%2Fproduct%2Ffamily-fitness-nutrition%2F|||”][vc_single_image image=”3094″ img_size=”medium” alignment=”center”][/vc_column][/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” parallax_image=”1956″ css=”.vc_custom_1482752112430{border-bottom-width: 35px !important;padding-top: 30px !important;padding-bottom: 30px !important;}”][vc_column][vc_column_text css=”.vc_custom_1511778662657{margin-bottom: 20px !important;}”]

Pricing

[/vc_column_text][vc_column_text css=”.vc_custom_1511778675210{margin-top: 0px !important;padding-top: 0px !important;}”]

We have pricing plans to suit every budget.

[/vc_column_text][vc_row_inner][vc_column_inner width=”1/3″][gymedge-vc-pricing title=”2 People” price=”€460″ unit=”total” features=”8 Week Course” btntext=”BUY NOW” btnurl=”https://eqstrengthandconditioning.com/product/family-fitness-nutrition/”][/vc_column_inner][vc_column_inner width=”1/3″][gymedge-vc-pricing title=”3 People” price=”€699″ unit=”total” features=”8 Week Course” btntext=”BUY NOW” btnurl=”https://eqstrengthandconditioning.com/product/family-fitness-nutrition/”][/vc_column_inner][vc_column_inner width=”1/3″][gymedge-vc-pricing title=”4 People + 1 Free” price=”€1000″ unit=”total” features=”8 Week Course” btntext=”Buy Now” btnurl=”https://eqstrengthandconditioning.com/product/family-fitness-nutrition/”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][gymedge-vc-testimonial number=”-1″ slider_autoplay_speed=”200″][/vc_column][/vc_row]

X