Mark Hayes

Personal Trainer and Strength & Nutrition Coach

I have been a member of the coaching team at EQ since May 2021, helping people strive towards their goals, whether that be photoshoots, field sports, improving body composition or give them a new sense of self-confidence.

Guiding them through their nutrition habits, strength training and lifestyle improvements to become the best version of themselves.

My background includes a range of many field sports, individual sports and currently trains in powerlifting competing several times per year.

Qualifications and Certifications