Personal Trainer and Strength & Nutrition Coach
My ethos – I like to train clients in a sustainable and maintainable way, with health and happiness always being the priority.
Empower clients with knowledge and support so they feel comfortable and confident within a fitness environment. Shift mindsets to ENJOY exercise for it’s many benefits. Finally, allowing people to realise their full potential by pushing them out of their comfort zones when needed.
Qualifications and Certifications
BSc Degree in Sports Strength & Conditioning – currently studying
Higher Certificate in Strength & Conditioning
Certificate in Functional Screening & Resistance Training, NFQ-QQI Level 6.
Certificate in Strength & Conditioning, NFQ-QQI Level 6.
Diploma in Personal Training, NFQ Level 5.
Precision Nutrition Level 1
Strength System International Certification Level 1 certificate
Strength System International Certification Level 2 certificate
Cardiac First Response