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Semi-Private Personal Training

Our sessions will help you remain motivated and focused on your goals. €80 per session with a minimum 4 week commitment (One session per week). Group sizes from 3 – 6 participants.

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Description

Package Includes

  • One session per week in EQ Strength & Conditionings top class training facility, where you will have the whole gym to yourselves and receive top class coaching from Head Coach – Emmet Quinlan.
  • You will each also receive a Training Programme specific to your goals which will be discussed at our initial session. This will be a four week programme and if you wish to continue working with EQ Strength & Conditioning thereafter, you will all receive updated training programmes.
  • Additionally, you will receive advice in relation to training, nutrition, supplementation and sleep which are all crucial if you are to improve your health and your lifestyle overall long-term.

 

Once payment has been made you automatically secure your place for the next block of Semi Private Personal Training.

Deposits & Payments are non-refundable, Once you make payment you are committed & there will be no holding spaces for people. Once you pay you get started as soon as there is a slot available

Additional information

Deposit

All Deposits are non-refundable.

Group Size

3-6

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