Testimonials

I have been going to Emmet since he opened his gym last year and it’s the best thing I’ve ever started. As an absolute beginner everything was explained clearly and I was shown so much patience to get where I wanted to be and am seeing continuous improvements. As a class based member and a PT client the support you get from all at EQ is above and beyond. Couldn’t recommend enough.

For someone who was conscious of having to walk into a gym and train, any anxiety I felt was immediately lost when I entered the door at EQ Strength & Conditioning. This is down to the professionalism, encouragement and enjoyment of the classes. I’ve flipped my lifestyle from being relatively inactive to one that now enjoys exercise and pushing myself to the next level. This couldn’t have been done without Emmet and Luke so I’d encourage anyone thinking about availing of their services to stop thinking and make the positive change towards a better lifestyle.

I started peronsal training with Emmet back in January 2018 and it was fantastic so this year I decided to sign up to Emmets new female transformation group. It was truly one of the best decisions I’ve ever made! Everyone in the group was so friendly and it was such a nice enviornment to train in. I did go through a dip in motivation halfway through but thanks to Luke I pulled my socks up and continued on.

I’m now in the middle of my second transformation group and I am loving every minute of it! So much so, that I’ve signed up for more personal training. I’ve improved my strenght massively, my physical and mental health have also changed and I feel so much more confident in the gym.

The dedication from both Emmet and Luke shows not only in their work but also in their own training. They are constantly building on their knowledge and pushing to be the best trainers they can be.Their passion and dermination makes me strive to continue my fitness journey and to be the best version of myself!

EQ strength and conditioning is, without a doubt, second to none!

I joined EQ Strength & Conditioning over a year ago. My first passion was running, I had joined the gym from time to time but never stuck at it, as I didn’t know what to do and felt intimidated by weights. I decided to join up for a 7 week personal training programme with Emmet to “educate myself” on weight lifting – a year later – I’m hooked! I have achieved Personal Best’s in both my 5k and half marathon times. Emmet has always taken “race week” into consideration for me and works with me (who knew lifting weights would help to run faster!) I feel fitter and stronger than I have ever been and continue to learn so much, down to nutrition and techniques/form while lifting. I never tire or get used to the programme in class as it is constantly changed, shocking both myself and the body!! Emmet is extremely professional and knowledgeable in all aspects of strength and conditioning. From day one he made me feel so comfortable, no such thing as a stupid question (I‘ve asked them all). Each class is thoroughly enjoyable in a state of the art facility, surrounded by like-minded people, all encouraging each other. The atmosphere is like no other class I have ever done.
So if you’re thinking of joining – STOP THINKING AND JOIN, you will NOT regret it.

Started in eq in August/September 2018 and haven’t looked back since. My experience in the gym has always been a positive one from the lads to all the members the energy is great, we are all there to workout but can still have the craic too. I have always taken part in the membership classses and they always challenge you and test your limits and they change every 6-8 weeks so keeps ya on your toes. I have taken part in personal training with both Emmet and Luke and they both are amazing at what they do, the knowledge they have is unbelievable(can understand their frustration now about people who get so called qualified after a few weeks, no way ya could learn all of what they have in that length🙈) I could stay rambling on all day about the gym cause I truly love it there but I won’t. Seriously if ya have any doubts about joining/starting get over yourself and just do it we are all there for the same reasons💪☺✌

You will never regret joining this gym – A gym like no other.

I nervously joined EQ S&C in July 2018, as an absolute beginner, not really knowing what to expect, and it really is one of the best decisions I have ever made.

From Day 1, I was welcomed in and made to feel at ease. Emmet and Luke are so professional and put everything into making this gym a state of the art facility that people can come to get fitter, stronger and healthier, whatever size or stage they are at. The lads positive attitudes create such an encouraging atmosphere in the classes, so much so, that I have gone from using every excuse in the book, to moving heaven and earth to make sure I get my sessions in every week!!

Honestly, my health and mindset has transformed since joining EQ S&C and I am so grateful to Emmet for creating the space for this to happen.

A great coach like Emmet was not easy to find.

Having tried coaches in the past, EQ strength & conditioning exceeded my expectations.

Professional, Knowledgeable & Motivational best describe Emmet’s appraoch to his clients.

His facility is top class.

Emmet helped me achieve personal goals but also helped me set new ones- which
I am working towards achieving under his watchful eye.

I would highly recommend EQ strength & conditioning to anybody with a fitness goal, who is looking for support and motivation.

Having previously done online coaching and personal training with Emmet I started classes at EQ strength and conditioning in August and I have never looked back. I can’t recommend this gym enough. The facilities and equipment are second to none. Both Emmet and Luke are top class coaches and will go above and beyond to help you achieve your goals! The atmosphere at classes is unreal & everyone there is so encouraging. I’d recommend EQ to anyone looking to take their training to the next level 💪🏻