The Results of Hardwork.

Niall Maher

After losing a lot of weight by myself I realised I needed the right help to get me the rest of the way. I joined EQ in June 2019 weighing in at just under 21st and my main goal was to lose weight. I’ve always had weight issues since primary school and weighed in at my heaviest 31stone.

Danielle Kealy

I joined EQ in January as I had been struggling with my weight for 15 years and my mental health was starting to deteriorate last year. I was sad, unmotivated and exhausted all the time. Being a mother you feel so guilty when your not present for your children like you know you should be…

Ciaran Comerford

I joined EQ during the summer of 2021 with the aim of trying to find some consistency with my training. What I entered into can only be described as a “mecca” for strength and conditioning. Catering for all levels and from the very first welcoming handshake with all the coaches you are made feel right at home…

Patrick Scahill

Pat signed up to online zoom classes with me during lockdown in January 2021. When we returned to the gym Pat joined our membership classes and has been training with us consistently since then. Just over 12 weeks ago he signed up to our photoshoot challenge and we’re currently less than one week out

Kayleigh Maher

I was a member of EQ precovid but like many people, I was going to the gym and not changing anything else outside of it. If you change nothing, nothing changes. In January my husband signed us both up for PT and I loved being back in the gym, eating better, feeling better but I needed something to regain my focus .


I joined EQ in January 2022. Before joining I knew deep down that I was capable of so much more and I wasn’t doing myself justice. I knew I just needed the right guidance and the right environment – and ever since the day I got in contact with Emmet and stepped through the doors of EQ, I’ve never looked back 🤌🏻 EQ has…

Robyn GrimesRobyn Grimes
15:57 18 Jun 22
Joining EQ Strength and Conditioning has been the best decision I've ever made. From day one of walking into the gym, all the coaches were so welcoming and made me feel at ease.I initially started with a 7 week PT with Kevin. He ensured to push me hard every week making sure I made progress each week. I would never have pushed myself as much if I was to do it on my own. It was so nice to see my strength build each week. The nutritional and PT plan were tailored to suit my needs. The weekly check-ins with Kevin kept me on track and accountable.The facilities at EQ are amazing, the classes are excellent. There is lots of interaction from all the coaches at the classes, every coach is so friendly and really motivating. I highly recommend this gym, you won't find another one like it. The team of lads together make it the best place to train.
neil foyleneil foyle
13:31 21 Feb 22
EQ strength and conditioning is the best gym I've ever been too. The atmosphere is amazing, always pushing you to be your best but in a friendly way, every single coach takes time to chat with you not just the coach your working with. The Equipment is the best in the business. The classes from early mornings to evenings there's always a slot to fit your schedule. There is no other gym like it 💪 if anybody is thinking of joining, chat with emmet but I'd say... just go for it you won't be disappointed. 🤙
Cian HennessyCian Hennessy
22:35 09 Feb 22
Emmet and all the lads in EQ really do make you feel welcome the first minute you get in the door no matter your level, everyone is treated the same.I couldn’t recommend them enough. They are so professional and available to answer any questions you have, the atmosphere in the gym is so encouraging and friendly. The classes at EQ are the best everyone works together to achieve there own personal goals and the coaches are very helpful with anything and giving the extra push to get the most out of you and the class. I travel 30 mins to the gym there are nearer gyms but none match EQ atmosphere while also delivering results. Once you start you won't stop.
Aoife MullallyAoife Mullally
23:45 08 Feb 22
Joining EQ was without a doubt one of the best decisions I ever made. When I started in EQ I wasn’t happy with how I looked or felt in myself. I had put on weight and was really struggling to even find the motivation to go to the gym. One night I finally bit the bullet and messaged Emmet about PT, equal parts nervous but also curious to see what all the hype was about and let me tell you it exceeds all expectations! From the minute I walked in everyone was so friendly and welcoming. It didn’t matter if you had never picked up a weight before or had been lifting for years Emmet and the lads were always on hand to offer advice and support.I have to give a big shout out to Kevin O’Brien my PT for the last 7 weeks, I couldn’t have done it without him! The encouragement and support from Kevin was next level. Always at the other end of the phone if I had a question or problem and he had me lifting weights I never would have thought possible previously! The confidence I have gained from EQ is something I will take with me and I couldn’t thank Emmet, Kevin and all the lads enough for all their help and encouragement. Emmet has a top notch team and facility around him it’s easy to see why they’re the best at what they do and also why people who have been, can’t stop talking about them. If you do one thing for yourself my advice would be to join EQ. I can promise you won’t regret it!
Danielle KielyDanielle Kiely
16:38 04 Feb 22
After having a baby and gaining weight during covid, I decided to join back to EQ 4 weeks ago. I was so self conscious and nervous going into my first PT with Luke. Within minutes he had me reassured and ready to take on the coming weeks. I’m in the gym 5 days a week and loving every minute of it. All the coaches are so friendly and motivate you to do better in every session. I’d encourage anyone to join, as it’s such a positive environment and you just feel so much better after every class. The gym itself is top class, the coaches are so professional and the members are so supportive of one another.

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