The Results of Hardwork.
After losing a lot of weight by myself I realised I needed the right help to get me the rest of the way. I joined EQ in June 2019 weighing in at just under 21st and my main goal was to lose weight. I’ve always had weight issues since primary school and weighed in at my heaviest 31stone.
I joined EQ in January as I had been struggling with my weight for 15 years and my mental health was starting to deteriorate last year. I was sad, unmotivated and exhausted all the time. Being a mother you feel so guilty when your not present for your children like you know you should be…
I joined EQ during the summer of 2021 with the aim of trying to find some consistency with my training. What I entered into can only be described as a “mecca” for strength and conditioning. Catering for all levels and from the very first welcoming handshake with all the coaches you are made feel right at home…
Pat signed up to online zoom classes with me during lockdown in January 2021. When we returned to the gym Pat joined our membership classes and has been training with us consistently since then. Just over 12 weeks ago he signed up to our photoshoot challenge and we’re currently less than one week out…
I was a member of EQ precovid but like many people, I was going to the gym and not changing anything else outside of it. If you change nothing, nothing changes. In January my husband signed us both up for PT and I loved being back in the gym, eating better, feeling better but I needed something to regain my focus .
I joined EQ in January 2022. Before joining I knew deep down that I was capable of so much more and I wasn’t doing myself justice. I knew I just needed the right guidance and the right environment – and ever since the day I got in contact with Emmet and stepped through the doors of EQ, I’ve never looked back 🤌🏻 EQ has…
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